| Food database and calorie counter |
Source: Member |
Black Bear
Lacey Swiss Cheese
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 50
Calories 80
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| % Daily Values* |
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Total Fat
6g
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9% |
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Saturated Fat
4g
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20% |
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Cholesterol
15mg
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5% |
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Sodium
35mg
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1% |
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
9g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member awasser
on 16 Aug 10.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
80
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Fat
6g
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Carbs
0g
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Protein
9g
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| There are 80 calories in a 1 oz serving of Black Bear Lacey Swiss Cheese. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
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