Food database and calorie counter Source: Member

lanzones

Nutrition Facts
Serving Size 7 pieces
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Tiffaniez. This item is not being shared for editing.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 20g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
20g
Protein
0g
There are 40 calories in a 7 pieces serving of lanzones.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.
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Recently Eaten By:

phcabrervi1
on 06 October 2014
kris_the_person
on 05 March 2013
Meg-Meg
on 23 October 2012

Recently Eaten With:

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