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Nature's Choice

Chia Seeds

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
486
 
% Daily Values*
Total Fat
30.70g
39%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
42.00g
15%
Dietary Fiber
34.4g
123%
Sugars
0.00g
Protein
16.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 23 03:30 PM
24%
of RDI*
(486.137 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
486
Fat
30.7g
Carbs
42g
Protein
16.5g
There are 486 calories in 100 g of Nature's Choice Chia Seeds.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

Related Products from Nature's Choice:

Multigrain Cereal Bars - Strawberry
Multigrain Cereal Bars - Apple Cinnamon
Multigrain Cereal Bars - Blueberry
Multigrain Cereal Bars - Triple Berry
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