Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 202
Calories 339
% Daily Values*
Total Fat 22.39g 34%
  Saturated Fat 7.666g 38%
  Polyunsaturated Fat 1.001g  
  Monounsaturated Fat 5.001g  
Cholesterol 77mg 26%
Sodium 591mg 25%
Potassium 1mg  
Total Carbohydrate 6.06g 2%
  Dietary Fiber 1.4g 6%
  Sugars 1.67g  
Protein 29.22g  
Vitamin A 48% Vitamin C 51%
Calcium 146% Iron 99%
Low carb Italian casserole with shirataki noodles.
Last updated: 28 Jun 15 08:00 PM
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 339 calories in 1 serving of "Spaghetti" Casserole II.
Calorie breakdown: 59% fat, 7% carbs, 34% protein.

Related Foods:

Enriched Dry Pasta
Spaghetti (Without Added Salt, Enriched, Cooked)
Dry Spaghetti (Protein Fortified, Enriched)
Spaghetti (Protein Fortified, Enriched, Cooked)
Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Dry Spinach Pasta
Spinach Spaghetti (Cooked)
Spaghetti (with Added Salt, Enriched, Cooked)
Dry Spaghetti
  view more results

Ingredients in this Recipe:

5.3 servings Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat)
6 servings Andrew & Everett Shredded Mozzarella
3 servings Rao's Homemade Marinara Sauce
2 servings HEB Zucchini
1 serving Wegmans Mushrooms
3 servings Great Value Extra Virgin Olive Oil
2 servings House Foods Tofu Shirataki Spaghetti
3 servings Spice World Chopped Garlic
2 servings Morton Sea Salt
0.2 tsp Black Pepper
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.