| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 flat roll (43 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.200g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
Last updated: 23 Jun 15 06:34 PM
|
5%
|
of RDI*
(100 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
100
|
|
Fat
1g
|
|
Carbs
21g
|
|
Protein
4g
|
| There are 100 calories in 1 flat roll (43 g) of Weight Watchers Multigrain Thin Rolls. |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Related Products from Weight Watchers:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
