| Food database and calorie counter |
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Pepperidge Farm
Whole Grain Bagels
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Nutrition Facts
| Serving Size |
1 bagel (99 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Jan 09 01:28 PM
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12%
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of RDI*
(250 calories)
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|
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Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
1.5g
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Carbs
49g
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Protein
11g
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| There are 250 calories in 1 bagel (99 g) of Pepperidge Farm Whole Grain Bagels. |
| Calorie breakdown: 5% fat, 77% carbs, 17% protein. |
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