Food database and calorie counter Source: Member Recipe

Recipe by member: Reba32

Shrimp Quiche

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 103
Calories 165
 
% Daily Values*
Total Fat 11.44g 18%
  Saturated Fat 5.144g 26%
  Polyunsaturated Fat 0.866g  
  Monounsaturated Fat 1.97g  
Cholesterol 263mg 88%
Sodium 107mg 4%
Potassium 181mg  
Total Carbohydrate 1.94g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1.11g  
Protein 11.5g  
 
Vitamin A 5% Vitamin C 30%
Calcium 6% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Quick, easy and delicious shrimp quiche.
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 1.94g (5%) Fat, 11.44g (66%) Protein, 11.5g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
11.44g
Carbs
1.94g
Protein
11.5g
There are 165 calories in 1 serving of Shrimp Quiche.
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

Related Foods:

Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Ingredients in this Recipe:

4 servings heavy cream
0.2 cup sliced squash
4 large eggs
1/2 cup chopped green peppers
0.2 cup sliced zucchini squash
16 medium shrimp
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Recently Eaten By:

Vi_le
on 22 April 2010
Reba32
on 18 January 2009

Recently Eaten With:

FatSecret members have recently eaten Shrimp Quiche with:
Schwan's Fully Cooked Breakfast Sausage Patties


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