| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
9.82g
13%
Saturated Fat
1.425g
7%
Trans Fat
-
Polyunsaturated Fat
1.218g
Monounsaturated Fat
6.566g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.15g
2%
Dietary Fiber
4.5g
16%
Sugars
0.53g
Protein
1.36g
Vitamin D
-
Calcium
9mg
1%
Iron
0.37mg
2%
Potassium
331mg
7%
Vitamin A
5mcg
1%
Vitamin C
8.2mg
9%
Note:
Super simple
Last updated: 09 Jun 15 02:30 PM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
108
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Fat
9.83g
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Carbs
6.15g
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Protein
1.36g
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| There are 108 calories in 1 serving of simple guacamole. |
| Calorie breakdown: 75% fat, 21% carbs, 5% protein. |
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Ingredients in this Recipe:
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1 fl oz Fresh Lime Juice
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2 Avocados
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