| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
3.772g
19%
Trans Fat
0g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.439g
Cholesterol
41mg
14%
Sodium
855mg
37%
Total Carbohydrate
43.83g
16%
Dietary Fiber
3.7g
13%
Sugars
5.43g
Protein
15.96g
Vitamin D
-
Calcium
30mg
2%
Iron
1.51mg
8%
Potassium
17mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.4mg
0%
Note:
pasta
Last updated: 08 Jun 15 09:31 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
311
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Fat
6.88g
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Carbs
43.83g
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Protein
15.96g
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| There are 311 calories in 1 serving of baked ziti. |
| Calorie breakdown: 21% fat, 58% carbs, 21% protein. |
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Ingredients in this Recipe:
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4 tbsps Dry Grated Parmesan Cheese
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1 large Egg
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8 servings Sargento Light Ricotta Cheese
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4 servings BelGioioso Fresh Mozzarella Cheese
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4 servings Sargento Mozzarella Shredded Cheese
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10 servings Trader Joe's Organic Tomato Sauce
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10 servings Nature's Promise Organic Diced Tomatoes
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1/2 cup chopped Onions
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16 oz, dry, yields Penne
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