Food database and calorie counter |
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Subway
6" Italian BMT with light mayo and monterrey cheddar cheese
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Nutrition Facts
Serving Size |
1 sandwich (171 g) |
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Cholesterol
65mg
22%
Sodium
1450mg
63%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Jun 15 05:36 PM
25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
500
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Fat
26g
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Carbs
44g
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Protein
23g
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There are 500 calories in 1 sandwich (171 g) of Subway 6" Italian BMT with light mayo and monterrey cheddar cheese. |
Calorie breakdown: 47% fat, 35% carbs, 18% protein. |
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