Food database and calorie counter Source: Mobile User

Nature's Path

NP Organic Flax Plus Multibran Cereal

Nutrition Facts
Serving Size 3/4 c (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jan 09, and last modified on 12 Sep 11 by member flyhigh2999 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 23g (76%) Fat, 1.5g (11%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
4g
There are 110 calories in a 3/4 c serving of Nature's Path NP Organic Flax Plus Multibran Cereal.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Recently Eaten By:

firmbeliever
on 13 December 2014
talent03
on 25 October 2014
JimElder
on 06 October 2014
aehresmann12
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Nature's Path NP Organic Flax Plus Multibran Cereal with these foods:
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