| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 166
Calories 323
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| % Daily Values* |
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Total Fat
18.49g
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28% |
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Saturated Fat
3.279g
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16% |
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Polyunsaturated Fat
5.817g
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Monounsaturated Fat
8.15g
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Cholesterol
66mg
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22% |
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Sodium
573mg
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24% |
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Potassium
543mg
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Total Carbohydrate
10.64g
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4% |
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Dietary Fiber
1.8g
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7% |
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Sugars
4.49g
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Protein
27.98g
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| Vitamin A
17% |
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Vitamin C
110% |
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| Calcium
3% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Chicken and vegetable stir-fry in a delicious sauce.
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (52%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
18.49g
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Carbs
10.64g
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Protein
27.99g
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| There are 323 calories in 1 serving of Oriental Chicken & Vegetables. |
| Calorie breakdown: 52% fat, 13% carbs, 35% protein. |
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Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Oriental Chicken & Vegetables with these foods:
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on 19 March 2013
