Food database and calorie counter

Source: Member

Subway

Flatbread

Nutrition Facts

Serving Size: 1 piece (94g)

Amount Per Serving

Calories from Fat 40

Calories 220

% Daily Values*

Total Fat 4.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 450mg

19%

Total Carbohydrate 38g

13%

Dietary Fiber 2g

Sugars 1g

Protein 8g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member badger8807 on 13 Jan 09, and last modified on 21 Apr 11 by member fatfr3girl .

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11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (18%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

4.5g

Carbs

38g

Protein

There are 220 calories in a 1 piece serving of Subway Flatbread.

Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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