| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
549
% Daily Values*
Total Fat
34.60g
44%
Saturated Fat
16.000g
80%
Trans Fat
0.170g
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
51.50g
19%
Dietary Fiber
3.9g
14%
Sugars
0.50g
Protein
5.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Nov 23 04:43 PM
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27%
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of RDI*
(549 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (58%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
549
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Fat
34.6g
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Carbs
51.5g
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Protein
5.9g
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| There are 549 calories in 100 g of Ruffles Sade. |
| Calorie breakdown: 58% fat, 38% carbs, 4% protein. |
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