| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pote (170 g) |
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.200g
16%
Trans Fat
0.000g
Cholesterol
-
Sodium
77mg
3%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.0g
0%
Sugars
21.00g
Protein
5.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Jul 23 08:09 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
5g
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Carbs
22g
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Protein
5.4g
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| There are 155 calories in 1 pote (170 g) of Itambé Iogurte com Mel. |
| Calorie breakdown: 29% fat, 57% carbs, 14% protein. |
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