| Food database and calorie counter |
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Friendly Farms
Greek Traditional Plain Yogurt 5% milkfat
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Nutrition Facts
| Serving Size |
1 cup (227 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
75mg
3%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
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Last updated: 03 May 15 10:35 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (46%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
11g
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Carbs
10g
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Protein
19g
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| There are 220 calories in 1 cup (227 g) of Friendly Farms Greek Traditional Plain Yogurt 5% milkfat. |
| Calorie breakdown: 46% fat, 19% carbs, 35% protein. |
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