Food database and calorie counter |
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cooking light
lentil salad w feta
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
11.90g
15%
Saturated Fat
3.900g
20%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
54.00g
20%
Dietary Fiber
-
Sugars
-
Protein
26.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Aug 10 12:20 PM
21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (25%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
412
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Fat
11.9g
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Carbs
54g
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Protein
26.4g
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There are 412 calories in 2cups of cooking light lentil salad w feta. |
Calorie breakdown: 25% fat, 50% carbs, 25% protein. |
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