| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
2.992g
15%
Trans Fat
0.1g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
3.429g
Cholesterol
84mg
28%
Sodium
942mg
41%
Total Carbohydrate
7.76g
3%
Dietary Fiber
0.5g
2%
Sugars
4.78g
Protein
32.58g
Vitamin D
-
Calcium
21mg
2%
Iron
1.35mg
8%
Potassium
747mg
16%
Vitamin A
18mcg
2%
Vitamin C
27mg
30%
Note:
Carpender's Slow Cooker p 124
Last updated: 20 Apr 15 07:05 PM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (33%)
Protein (54%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
247
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Fat
8.83g
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Carbs
7.76g
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Protein
32.58g
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| There are 247 calories in 1 serving of Sweet & Sour Pork. |
| Calorie breakdown: 33% fat, 13% carbs, 54% protein. |
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Ingredients in this Recipe:
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4 servings Marukan Rice Vinegar
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0.2 serving Grandma's Molasses
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3 tbsps Soy Sauce
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0.3 cup Pineapple Juice
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1/2 small Bell Peppers
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1 tsp Minced Garlic
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1 tbsp Ginger (Ground)
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1.3 lbs Pork Chops (Top Loin, Boneless)
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6 servings 1 packet Sweeteners (Splenda Packets, Sucralose)
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