Food database and calorie counter Source: Member

Lean Cuisine

Sweet & Spicy Ginger Chicken (Lean Cuisine)

Nutrition Facts
Serving Size 1 package (297g)
 
Amount Per Serving
Calories from Fat 20
Calories 290
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 670mg 28%
Potassium 490mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 22g  
 
Vitamin A 60% Vitamin C 25%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kristen45 on 30 Jul 10, and last modified on 09 Jan 12 by member leggle01 .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
Carbohydrates, 45g (63%) Fat, 2g (6%) Protein, 22g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
2g
Carbs
45g
Protein
22g
There are 290 calories in a 1 package serving of Lean Cuisine Sweet & Spicy Ginger Chicken (Lean Cuisine).
Calorie breakdown: 6% fat, 63% carbs, 31% protein.

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Recently Eaten By:

Leiajoop
on 18 November 2013
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on 21 July 2013
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on 17 June 2013
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on 19 May 2013

Recently Eaten With:

FatSecret members have recently eaten Lean Cuisine Sweet & Spicy Ginger Chicken (Lean Cuisine) with these foods:
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