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Food database and calorie counter Source: Mobile User

Jack Link's

Jumbo Beef Steak - Teriyaki

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 940mg 39%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 22g  
 
Vitamin A 0% Vitamin C 25%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Jul 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (10%)
 
Protein (64%)
Carbohydrates, 9g (26%) Fat, 1.5g (10%) Protein, 22g (64%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
9g
Protein
22g
There are 130 calories in a 2 oz serving of Jack Link's Jumbo Beef Steak - Teriyaki.
Calorie breakdown: 10% fat, 26% carbs, 64% protein.

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Recently eaten by:

Amber197nomore
on 12 July 2012
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