Food database and calorie counter Source: Mobile User

keebler

KBL CLUB MULTI GRAIN CRKRS

Nutrition Facts
Serving Size 4 crackers
 
Amount Per Serving
Calories from Fat 27
Calories 70
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
Carbohydrates, 9g (54%) Fat, 3g (40%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
3g
Carbs
9g
Protein
1g
There are 70 calories in a 4 crackers serving of keebler KBL CLUB MULTI GRAIN CRKRS.
Calorie breakdown: 40% fat, 54% carbs, 6% protein.

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Recently Eaten By:

erippel
on 01 December 2013
me2012wip
on 05 November 2013
blbromley
on 07 September 2013
joecool5
on 09 September 2013

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