Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
2.843g
14%
Trans Fat
0g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.327g
Cholesterol
24mg
8%
Sodium
317mg
14%
Total Carbohydrate
46.09g
17%
Dietary Fiber
3.6g
13%
Sugars
15.7g
Protein
6.16g
Vitamin D
-
Calcium
29mg
2%
Iron
0.74mg
4%
Potassium
128mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Note:
350
Last updated: 13 Apr 15 11:57 PM
12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (16%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
245
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Fat
4.46g
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Carbs
46.09g
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Protein
6.16g
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There are 245 calories in 1 serving of Ginger snaps. |
Calorie breakdown: 16% fat, 74% carbs, 10% protein. |
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Ingredients in this Recipe:
3 servings Gourmet Garden Ginger Paste
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16 servings Pure Baking Soda
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1 serving Natural Apple Sauce (No Sugar Added)
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7 servings Whole Grain Teff Flour
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2 servings Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin
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1 large Egg
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2 tsps Cinnamon
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1 dash Salt
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2 servings 1 Tablespoon Molasses
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0.8 cup unpacked Brown Sugar
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