Food database and calorie counter Source: Member Recipe

Recipe by member: macaroniinny

Pad Beef Basil

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 56
Calories 226
% Daily Values*
Total Fat 6.27g 10%
  Saturated Fat 2.65g 13%
  Polyunsaturated Fat 0.588g  
  Monounsaturated Fat 2.502g  
Cholesterol 70mg 23%
Sodium 988mg 41%
Potassium 861mg  
Total Carbohydrate 15.33g 5%
  Dietary Fiber 2.8g 11%
  Sugars 9.09g  
Protein 27.43g  
Vitamin A 154% Vitamin C 1331%
Calcium 27% Iron 118%
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (25%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 226 calories in 1 serving of Pad Beef Basil.
Calorie breakdown: 25% fat, 27% carbs, 48% protein.

Related Foods:

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Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat)
  view more results

Ingredients in this Recipe:

1.2 lbs lean ground beef
2 tbsps fish sauce
20 tbsps fresh thai basil
1 large green pepper
10 chili peppers
1 1/2 cups beef broth
2 tsps sugar
1 cup chopped onion
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