| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.834g
4%
Trans Fat
0g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.01g
Cholesterol
153mg
51%
Sodium
659mg
29%
Total Carbohydrate
54.54g
20%
Dietary Fiber
2.2g
8%
Sugars
1.94g
Protein
42.4g
Vitamin D
-
Calcium
83mg
6%
Iron
1.14mg
6%
Potassium
196mg
4%
Vitamin A
280mcg
31%
Vitamin C
13.2mg
15%
Note:
Last updated: 05 Mar 18 11:44 PM
|
16%
|
of RDI*
(329 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (9%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
329
|
|
Fat
4.43g
|
|
Carbs
54.54g
|
|
Protein
42.4g
|
| There are 329 calories in 1 serving of Tuscan bean soup. |
| Calorie breakdown: 9% fat, 51% carbs, 40% protein. |
Related Foods:
You searched for "Tuscan bean soup". Did you mean:
Ingredients in this Recipe:
|
1 serving Sweet Yellow Onion
|
|
4 servings Smoked Andouille Chicken Sausage
|
|
4 servings Organic Low Sodium Free Range Chicken Broth
|
|
4 servings Jumbo Cooked Shrimp
|
|
13 servings Great Northern Beans
|
|
3 tsps Thyme
|
|
3 tbsps Rosemary
|
|
6 cloves Garlic
|
|
1 package Spinach (Chopped or Leaf, Frozen)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
