Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
21.21g
27%
Saturated Fat
4.704g
24%
Trans Fat
0g
Polyunsaturated Fat
2.617g
Monounsaturated Fat
7.565g
Cholesterol
171mg
57%
Sodium
1400mg
61%
Total Carbohydrate
30.76g
11%
Dietary Fiber
6.6g
24%
Sugars
12.93g
Protein
31.5g
Vitamin D
-
Calcium
85mg
7%
Iron
4.01mg
22%
Potassium
1001mg
21%
Vitamin A
85mcg
9%
Vitamin C
25.5mg
28%
Note:
Last updated: 26 Mar 15 08:49 PM
21%
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of RDI*
(427 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (43%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
427
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Fat
21.21g
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Carbs
30.76g
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Protein
31.5g
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There are 427 calories in 1 serving of Thai steak salad. |
Calorie breakdown: 43% fat, 28% carbs, 29% protein. |
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Ingredients in this Recipe:
1 serving Ginger Paste
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0.2 serving Ginger Paste
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2 servings Fish Sauce
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1 serving Pure Sesame Oil
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2 servings Toasted Sesame Seeds
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0.2 Juice 1 lemon Fresh Lemon Juice
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2 servings Shredded Carrots
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3 servings Organic Mixed Baby Kales
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2 large Egg
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2 Limes
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0.2 cup Cilantro (Coriander)
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1 clove Garlic
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4 stalks Young Green Onions (Tops Only)
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1 cup Soybeans (Mature Seeds, Steamed, Cooked)
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1 1/2 oz Cashew Nuts
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8 oz Beef Top Round (Trimmed to 1/8" Fat)
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1 tbsp Honey
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