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Food database and calorie counter Source: Member

Arnott's

Salada Wholemeal

Nutrition Facts
Serving Size 1 biscuit (13.9g)
 
Amount Per Serving
Calories from Fat 9.9
Calories 56
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 131mg 5%
Total Carbohydrate 8.9g 3%
  Dietary Fiber 1g 4%
  Sugars 0.2g  
Protein 1.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wilric on 24 Jul 10.

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3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
Carbohydrates, 8.9g (67%) Fat, 1.1g (19%) Protein, 1.9g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
56
Fat
1.1g
Carbs
8.9g
Protein
1.9g
There are 56 calories in a 1 biscuit serving of Arnott's Salada Wholemeal.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

Related products from Arnott's:

Tim Tam Original
Monte Carlo
Jatz Original
 
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