| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
9.77g
13%
Saturated Fat
3.635g
18%
Trans Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0g
Cholesterol
84mg
28%
Sodium
450mg
20%
Total Carbohydrate
6.85g
2%
Dietary Fiber
0.3g
1%
Sugars
6.44g
Protein
26.73g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
An Asian twist on a classic American dish.
Last updated: 30 Mar 15 10:27 PM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (40%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
223
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Fat
9.77g
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Carbs
6.85g
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Protein
26.73g
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| There are 223 calories in 1 serving of Asian Burgers. |
| Calorie breakdown: 40% fat, 12% carbs, 48% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings = 1 tsp. Chinese Five Spice
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0.2 serving = 1/4 tsp. McCormick Crushed Red Pepper Flakes
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1 1/2 servings Lee Kum Kee Hoisin Sauce
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6 servings = 1 1/2 lbs. 93/7 Lean Ground Beef
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1 tbsp chopped Onions
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