| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
0.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0.03mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
1 cake mix( any flavor) I used yellow
1 can of regular pumkins
mix the two together,and put in srayed 12 count muffin tin.
bake at 400 for 20 minutes
3 pts. for each
Last updated: 13 Jan 09 09:14 PM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (12%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
10
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Fat
0.13g
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Carbs
1.99g
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Protein
0.11g
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| There are 10 calories in 1 serving of pumkin muffin. |
| Calorie breakdown: 12% fat, 83% carbs, 5% protein. |
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Ingredients in this Recipe:
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1 oz 1 yellow regular cake mix
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