| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
9.48g
12%
Saturated Fat
3.134g
16%
Trans Fat
0.85g
Polyunsaturated Fat
1.005g
Monounsaturated Fat
3.029g
Cholesterol
12mg
4%
Sodium
381mg
17%
Total Carbohydrate
36.74g
13%
Dietary Fiber
2.3g
8%
Sugars
12.53g
Protein
3.06g
Vitamin D
-
Calcium
11mg
1%
Iron
0.29mg
2%
Potassium
148mg
3%
Vitamin A
1mcg
0%
Vitamin C
40mg
44%
Note:
Plus butter extract
425 degrees
Last updated: 14 Jan 16 12:32 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
243
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Fat
9.48g
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Carbs
36.74g
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Protein
3.06g
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| There are 243 calories in 1 serving of Strawberry shortcake. |
| Calorie breakdown: 35% fat, 60% carbs, 5% protein. |
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Ingredients in this Recipe:
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3 servings Spreadable Butter with Canola Oil
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0.2 serving Almond Breeze Unsweetened Vanilla Milk
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4.2 servings Original Pancake & Baking Mix
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1 tsp Vanilla Extract
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9 tsps Granulated Sugar
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12 oz Strawberries
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