Food database and calorie counter Source: Member

Harvestland

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 1 breast (177g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member truematt on 22 Jul 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
Fat, 2g (11%) Protein, 35g (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
0g
Protein
35g
There are 160 calories in a 1 breast serving of Harvestland Boneless Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

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Recently Eaten By:

truematt
on 26 June 2014
koreytobias01
on 04 June 2013
lindyc
on 28 May 2013
ELamers32
on 03 January 2013

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