Food database and calorie counter Source: Member

Harvestland

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size: 1 breast (177g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 5%
Information for this food was submitted to the FatSecret food database by member truematt on 22 Jul 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
0g
Protein
35g
There are 160 calories in a 1 breast serving of Harvestland Boneless Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

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