Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.7g
3%
Trans Fat
0g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.281g
Cholesterol
4mg
1%
Sodium
199mg
9%
Total Carbohydrate
17.29g
6%
Dietary Fiber
2.4g
8%
Sugars
2.75g
Protein
5.26g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
37mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
with molasses
Last updated: 30 Mar 15 05:46 AM
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
109
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Fat
1.54g
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Carbs
17.29g
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Protein
5.26g
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There are 109 calories in 1 serving of Irish Brown Bread. |
Calorie breakdown: 13% fat, 66% carbs, 20% protein. |
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Ingredients in this Recipe:
1 serving Kroger Baking Powder
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8 servings Arm & Hammer Pure Baking Soda
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0.1 serving Earth's Pride Organics Organic Fat Free Milk
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1/2 serving Market Basket Old Fashioned Oats
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12 servings King Arthur Flour White Whole Wheat Flour
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1 1/2 servings Chobani 0% Plain Greek Yogurt (8 oz)
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1 1/2 tbsps Butter (Salted)
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1/2 tsp Salt
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2 servings 1 Tablespoon Molasses
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