| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
1.583g
8%
Trans Fat
0g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.5g
Cholesterol
45mg
15%
Sodium
222mg
10%
Total Carbohydrate
13.83g
5%
Dietary Fiber
3g
11%
Sugars
8.58g
Protein
4.5g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Muffins
Last updated: 29 Aug 15 12:42 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
93
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Fat
3.28g
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Carbs
13.83g
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Protein
4.5g
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| There are 93 calories in 1 serving of Banana muffins. |
| Calorie breakdown: 29% fat, 54% carbs, 18% protein. |
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Ingredients in this Recipe:
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3 servings Vanilla extract
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1/2 tsp Sea Salt
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3 servings 365 Organic Cage-Free Large Brown Eggs
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3 servings Coconut flour
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1 serving Vitacost plant protein
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4 servings Ghirardelli Semi sweet mini baking chips
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3 servings Dole Bananas
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0.8 tsp Baking Soda
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