| Food database and calorie counter |
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b.good
Harvest Kale Salad
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
24.00g
9%
Dietary Fiber
22.0g
79%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Feb 15 06:35 PM
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (15%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
309
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Fat
3g
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Carbs
24g
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Protein
13g
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| There are 309 calories in 1 bowl of b.good Harvest Kale Salad. |
| Calorie breakdown: 15% fat, 55% carbs, 30% protein. |
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