| Food database and calorie counter |
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tinkyada
RICE SPIRALS
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Nutrition Facts
| Serving Size |
2/3 cup (60 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
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Last updated: 24 Feb 15 10:06 PM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
2g
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Carbs
47g
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Protein
5g
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| There are 230 calories in 2/3 cup (60 g) of tinkyada RICE SPIRALS. |
| Calorie breakdown: 8% fat, 83% carbs, 9% protein. |
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