Food database and calorie counter

Source: Member

Casbah

Wild Forest Mushroom Couscous

Nutrition Facts

Serving Size 1/4 cup dry

Amount Per Serving

Calories from Fat 10

Calories 160

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 350mg

15%

Total Carbohydrate 33g

11%

Dietary Fiber 2g

Sugars 1g

Protein 6g

Vitamin A 0%

Vitamin C 2%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member IvanyBeech on 12 Dec 08.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

Carbs

33g

Protein

There are 160 calories in a 1/4 cup dry serving of Casbah Wild Forest Mushroom Couscous.

Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related products from Casbah:

	Quinoa
	Rice Pilaf
	Hummus Garbanzo Bean Dip Mix
	view more results

	Food Search

Recently eaten by:

	it_guy_nb
	2326kcals on 16 December 2012

	stefie2414
	1214kcals on 20 August 2012

	Lilly3012
	1261kcals on 02 May 2012

	Reddiamond
	1620kcals on 07 April 2012

Recently eaten with:

FatSecret members have recently eaten Casbah Wild Forest Mushroom Couscous with these foods:

all diets|choose diet

	Chicken Drumstick
	Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
	Onions
	Beef Top Sirloin (Trimmed to 1/8" Fat)
	Kroger Chicken Breast Cutlets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.