Food database and calorie counter Source: Member

Our Family

Light Chunk Tuna in Water

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 230mg 10%
Potassium 170mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Flavor Fresh Pouch
Information for this food was submitted to the FatSecret food database by member SandyBon on 10 Dec 08, and last modified on 03 Dec 10 by member Mz Porter .

Is this information inaccurate or incomplete?
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
Fat, 0.5g (8%) Protein, 13g (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
0g
Protein
13g
There are 60 calories in a 2 oz serving of Our Family Light Chunk Tuna in Water.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

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Recently Eaten By:

susantw
on 07 June 2012
11billiam
on 17 May 2012
tschmick
on 06 April 2012
Ann D
on 02 March 2012

Recently Eaten With:

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