| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.004g
0%
Trans Fat
0g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
449mg
20%
Total Carbohydrate
19.87g
7%
Dietary Fiber
6.7g
24%
Sugars
3.73g
Protein
10.84g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
481mg
10%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Note:
Chili
Last updated: 02 Mar 17 01:24 PM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (12%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
136
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Fat
1.82g
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Carbs
19.87g
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Protein
10.85g
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| There are 136 calories in 1 serving of Low Carb Chili. |
| Calorie breakdown: 12% fat, 57% carbs, 31% protein. |
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Ingredients in this Recipe:
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1/2 serving Birds Eye Pepper Stir Fry
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1/2 cup Salsa
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7 servings Diced tomatoes simply nature
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4 servings beyond meat crumbles
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6 2/3 servings simply black beans
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