Food database and calorie counter Source: Member

Oscar Mayer

Light Bologna

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 220mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sold in a NET WT 16 OZ (1 LB) plastic bubble pack with a pull off back to access the stacked slices. This product package states: "Made with chicken pork added; 50% less fat & 1/3 fewer calories than the leading bologna."

This product is the "Light" product, compared to the regular Oscar Mayer Bologna product (as the package name describes).
Information for this food was submitted to the FatSecret food database by member Tothemax on 07 Dec 08, and last modified on 01 Jun 10 by member rlouchejr .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
Carbohydrates, 2g (14%) Fat, 4g (64%) Protein, 3g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
4g
Carbs
2g
Protein
3g
There are 60 calories in a 1 slice serving of Oscar Mayer Light Bologna.
Calorie breakdown: 64% fat, 14% carbs, 22% protein.

Related Products from Oscar Mayer:

Deli Fresh Chipotle Seasoned Chicken Breast
Turkey Pepperoni
Bacon Jerky
Black Forest Chopped Ham
Lunchables Chicken Dunks
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

koado
on 05 December 2014
lachacz
on 23 November 2014
Sho746
on 06 November 2014
jaysettles
on 07 November 2014

Recently Eaten With:

FatSecret members have recently eaten Oscar Mayer Light Bologna with these foods:
Wegmans Watermelon
Meijer Light Multi-grain Bread
T. Marzetti Fat Free Caramel Apple Dip
Franz 12 Grain Bread
Oroweat Sandwich Thins - 100% Whole Wheat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.