Food database and calorie counter Source: Member

Oscar Mayer

Light Bologna

Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories from Fat 35
Calories 60
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 220mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sold in a NET WT 16 OZ (1 LB) plastic bubble pack with a pull off back to access the stacked slices. This product package states: "Made with chicken pork added; 50% less fat & 1/3 fewer calories than the leading bologna."

This product is the "Light" product, compared to the regular Oscar Mayer Bologna product (as the package name describes).
Information for this food was submitted to the FatSecret food database by member Tothemax on 07 Dec 08, and last modified on 01 Jun 10 by member rlouchejr .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 slice serving of Oscar Mayer Light Bologna.
Calorie breakdown: 64% fat, 14% carbs, 21% protein.

Related Products from Oscar Mayer:

Selects Natural Slow Roasted Roast Beef
P3 Portable Protein Pack Grilled Snackers
Carving Board Hickory Smoked BBQ Seasoned Grilled Chicken Breast Strips
Selects Natural Slow Roasted Turkey Breast
Carving Board Flame Grilled Chicken Breast Strips
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 05 November 2015
on 25 September 2015
on 20 August 2015
on 09 August 2015

Recently Eaten With:

FatSecret members have recently eaten Oscar Mayer Light Bologna with these foods:
Wegmans Watermelon
Meijer Light Multi-grain Bread
T. Marzetti Fat Free Caramel Apple Dip
American Cheese
Dole Classic Iceberg Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.