| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.083g
0%
Trans Fat
0g
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
28.69g
10%
Dietary Fiber
5.6g
20%
Sugars
7.74g
Protein
5.51g
Vitamin D
-
Calcium
84mg
6%
Iron
1.28mg
7%
Potassium
952mg
20%
Vitamin A
350mcg
39%
Vitamin C
22.5mg
25%
Note:
Last updated: 25 Sep 16 06:40 PM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
133
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Fat
0.41g
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Carbs
28.69g
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Protein
5.51g
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| There are 133 calories in 1 serving of Roasted veggies. |
| Calorie breakdown: 3% fat, 82% carbs, 16% protein. |
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Ingredients in this Recipe:
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4 servings Broccolini
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16 oz Fennel Bulb
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8 oz Beets
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8 oz Carrots
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2 oz Garlic
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12 oz White Potatoes (Flesh and Skin)
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4 oz Shallots
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