Food database and calorie counter Source: Mobile User


Velveeta Shells & Cheese with 2% Milk (Kraft)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 25
Calories 180
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 650mg 27%
Total Carbohydrate 31g 10%
  Dietary Fiber 0.9g 4%
  Sugars 4g  
Protein 8g  
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jul 10, and last modified on 14 Jun 11 by member Kelc24 .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (15%)
Protein (17%)
Carbohydrates, 31g (68%) Fat, 3g (15%) Protein, 8g (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in 1 serving of kraft Velveeta Shells & Cheese with 2% Milk (Kraft).
Calorie breakdown: 15% fat, 68% carbs, 17% protein.

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Recently Eaten By:

on 06 September 2014
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