Food database and calorie counter |
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The Chocolate Diet
Chocolate Berry Shake
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
1.30g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.40g
6%
Dietary Fiber
-
Sugars
-
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Feb 15 06:24 PM
8%
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of RDI*
(162.524 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (7%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
163
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Fat
1.3g
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Carbs
17.4g
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Protein
19g
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There are 163 calories in 1 serving of The Chocolate Diet Chocolate Berry Shake. |
Calorie breakdown: 7% fat, 44% carbs, 48% protein. |
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