| Food database and calorie counter |
|
high liner
tortilla crusted tilapia
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Nutrition Facts
| Serving Size |
3.75 oz (105) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
360mg
16%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 14 Jul 10 06:26 PM
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8%
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of RDI*
(170 calories)
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|
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Calorie Breakdown:
Carbohydrate (28%)
Fat (31%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
6g
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Carbs
12g
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Protein
18g
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| There are 170 calories in 3.75 oz (105) of high liner tortilla crusted tilapia. |
| Calorie breakdown: 31% fat, 28% carbs, 41% protein. |
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