| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
6.56g
8%
Saturated Fat
3.503g
18%
Trans Fat
0.155g
Polyunsaturated Fat
0.459g
Monounsaturated Fat
2.106g
Cholesterol
40mg
13%
Sodium
377mg
16%
Total Carbohydrate
24.3g
9%
Dietary Fiber
3.1g
11%
Sugars
4.97g
Protein
16.76g
Vitamin D
0mcg
0%
Calcium
115mg
9%
Iron
2.73mg
15%
Potassium
407mg
9%
Vitamin A
87mcg
10%
Vitamin C
61.2mg
68%
Note:
Spicy light comfort food.
Last updated: 02 Dec 08 05:37 PM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (26%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
216
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Fat
6.56g
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Carbs
24.3g
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Protein
16.76g
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| There are 216 calories in 1 serving of Cheeseburger Macaroni. |
| Calorie breakdown: 26% fat, 44% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup shredded cheddar cheese
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1 tsp ground red pepper
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1/2 tsp salt
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1 medium onion
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4 small sweet peppers
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14 1/2 oz Italian stewed tomatoes
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0.2 cup ketchup
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8 oz elbow macaroni
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1 lb extra lean ground beef
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