| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
42mg
14%
Sodium
374mg
16%
Total Carbohydrate
7.88g
3%
Dietary Fiber
0.5g
2%
Sugars
1.12g
Protein
15.25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese.
Last updated: 16 Feb 09 08:40 PM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (14%)
Protein (57%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
108
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Fat
1.63g
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Carbs
7.88g
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Protein
15.25g
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| There are 108 calories in 1 serving of Dijon Crusted Parmesan Chicken. |
| Calorie breakdown: 14% fat, 29% carbs, 57% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings dijon mustard
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2 servings Panko Bread Crumbs - Italian Style
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8 servings Great Value Reduced Fat Grated Parmesan Cheese
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1 serving egg beater
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4 servings boneless skinless chicken breast
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