Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 43
Calories 122
% Daily Values*
Total Fat 4.73g 7%
  Saturated Fat 0.79g 4%
  Polyunsaturated Fat 2.022g  
  Monounsaturated Fat 1.126g  
Cholesterol 30mg 10%
Sodium 389mg 16%
Potassium 143mg  
Total Carbohydrate 10.52g 4%
  Dietary Fiber 1.1g 4%
  Sugars 1.74g  
Protein 9.58g  
Vitamin A 20% Vitamin C 63%
Calcium 116% Iron 50%
Delicious and sophisticated croquettes with a texture and flavor that all will love.
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 122 calories in 1 serving of Baked Salmon Croquettes.
Calorie breakdown: 35% fat, 34% carbs, 31% protein.

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Ingredients in this Recipe:

1 dash pepper
1/2 tsp salt
5 tbsps mayonnaise
0.2 cup chopped onion
2 tbsps red bell pepper
12 oz canned salmon
2 slices mixed grain bread
0.8 cup bread crumbs
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