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Recipe by member: Lorimia

Mock Potato Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
1.978g
10%
Trans Fat
-
Polyunsaturated Fat
3.282g
Monounsaturated Fat
2.886g
Cholesterol
162mg
54%
Sodium
250mg
11%
Total Carbohydrate
9.43g
3%
Dietary Fiber
2.3g
8%
Sugars
4.07g
Protein
6.54g
Vitamin D
-
Calcium
42mg
3%
Iron
0.9mg
5%
Potassium
285mg
6%
Vitamin A
92mcg
10%
Vitamin C
62.2mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Cauliflower "potato salad"
Last updated: 22 Jan 15 07:50 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (56%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
141
Fat
9.04g
Carbs
9.43g
Protein
6.54g
There are 141 calories in 1 serving of Mock Potato Salad.
Calorie breakdown: 56% fat, 26% carbs, 18% protein.

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Ingredients in this Recipe:

2 tsps Mustard
0.2 cup chopped Red Onions
6 large Boiled Egg
1/2 cup Mayonnaise
1 head medium Cauliflower
1 medium Bell Peppers
1/2 cup chopped Celery
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