Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
1.978g
10%
Trans Fat
-
Polyunsaturated Fat
3.282g
Monounsaturated Fat
2.886g
Cholesterol
162mg
54%
Sodium
250mg
11%
Total Carbohydrate
9.43g
3%
Dietary Fiber
2.3g
8%
Sugars
4.07g
Protein
6.54g
Vitamin D
-
Calcium
42mg
3%
Iron
0.9mg
5%
Potassium
285mg
6%
Vitamin A
92mcg
10%
Vitamin C
62.2mg
69%
Note:
Cauliflower "potato salad"
Last updated: 22 Jan 15 07:50 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
141
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Fat
9.04g
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Carbs
9.43g
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Protein
6.54g
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There are 141 calories in 1 serving of Mock Potato Salad. |
Calorie breakdown: 56% fat, 26% carbs, 18% protein. |
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Ingredients in this Recipe:
2 tsps Mustard
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0.2 cup chopped Red Onions
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6 large Boiled Egg
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1/2 cup Mayonnaise
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1 head medium Cauliflower
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1 medium Bell Peppers
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1/2 cup chopped Celery
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