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Food database and calorie counter Source: Mobile User

inlaand market

seasame Ginger tuna

Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 32
Calories 181
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 43mg 14%
Sodium 332mg 14%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars 1g  
Protein 27g  
 
Vitamin A 50% Vitamin C -
Calcium 1% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jul 10.

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9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (24%)
 
Protein (73%)
Carbohydrates, 1g (3%) Fat, 4g (24%) Protein, 27g (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
181
Fat
4g
Carbs
1g
Protein
27g
There are 181 calories in a 5 oz serving of inlaand market seasame Ginger tuna.
Calorie breakdown: 24% fat, 3% carbs, 73% protein.

Related Products from inlaand market:

Ginger (Ground)
Ginger
Ginger Ale
Bluefin Tuna (Fish)
Light Tuna Fish (Drained Solids In Oil, Canned)
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Recently Eaten By:

Arturo64
on 28 June 2012
Papa Jimmy
on 07 June 2012
madchathis
on 11 April 2012
FitGirlRuns
on 14 March 2012

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