| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 portion (160 g) |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
9.90g
13%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.6g
2%
Sugars
1.40g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jan 15 02:00 PM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (35%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
9.9g
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Carbs
19g
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Protein
22g
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| There are 255 calories in 1 portion (160 g) of Birds Eye Inspirations Lemon & Black Pepper Fish. |
| Calorie breakdown: 35% fat, 30% carbs, 35% protein. |
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