Food database and calorie counter |
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Krazy Korner
plain bagel
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jan 15 08:57 AM
11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
229
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Fat
1g
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Carbs
45g
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Protein
9g
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There are 229 calories in 1 bagel of Krazy Korner plain bagel. |
Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
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