Food database and calorie counter |
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SAMs club
SAMs club parfait
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Nutrition Facts
Serving Size |
1 Servinf (11.3) |
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
-
Total Carbohydrate
74.00g
27%
Dietary Fiber
3.0g
11%
Sugars
47.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Jan 15 09:17 AM
18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
360
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Fat
3g
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Carbs
74g
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Protein
11g
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There are 360 calories in 1 Servinf (11.3) of SAMs club SAMs club parfait. |
Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
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